Multigrain Bagel

A New York style bagel made with cracked wheat, oats, barley, triticale, millet, two kinds of flax and sunflower seeds.
| Calories 300 | Calories from Fat 25 |
| % Daily Value* | |
|---|---|
| Total Fat 3g | 5% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 490mg | 21% |
| Total Carbohydrate 60g | 21% |
| Dietary Fiber 6g | 24% |
| Sugars 5g | |
| Protein 15g | |
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. | |
Allergy Information
Contains: Soy, Wheat
Nutritional information is calculated based on our standardized recipes. Because our beverages are handcrafted and may be customized, exact information may vary.
Nutritional information is calculated based on our standardized recipes. Because our beverages are handcrafted and may be customized, exact information may vary. Data is calculated using ESHA Research's Genesis® R&D software, and rounded to meet FDA regulations. Data for vitamins and minerals refers to percentage of U.S. Daily Values for a 2,000 calorie diet. Caffeine information is approximate and is based on limited analytical data. Caffeine values reflect our standard brewing methods; they can vary greatly based on the variety of the coffee and the brewing equipment used.
Allergen information is currently unavailable online for our beverage selections. We are actively working to bring that information to you. If you have an allergen concern, please feel free to ask our baristas to check the ingredient labels or call 1-800-235-2883 for more information. Please note: we cannot guarantee that any of our beverages are allergen free because we use shared equipment and handle allergens throughout the store.
The nutritional information above is for the bagel by itself and does not include optional toppings: plain cream cheese spread or reduced-fat cream cheese.
Did you know
The USDA’s MyPyramid recommends at least 3-one ounce equivalents of whole grains per day.
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